Resources
Videos
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Articles
Neurofeedback for Stress-Related Sleep Disruption
Hoedlmoser K, et al. (2008) Alpha-theta neurofeedback reduced sleep disruption and improved relaxation before bedtime.
Read the StudyNeurofeedback in the Treatment of Primary Insomnia
Schabus M, et al. (2014) Showed increased sleep spindle activity and better sleep continuity in those who received neurofeedback.
Read the StudyqEEG-Guided Neurofeedback Reduces Sleep Onset Latency
Hammer BU, et al. (2011) Participants reported falling asleep faster and staying asleep longer after targeted neurofeedback.
Read the StudyNeurofeedback Improves Sleep in Insomnia Patients
Cortoos A, et al. (2010) Demonstrated significant improvements in sleep onset, quality, and duration using neurofeedback in chronic insomnia.
Read the StudyNeurofeedback and Flow States in Professionals
Gruzelier J. (2012) Trained individuals reported easier access to flow, increased concentration, and better creative output.
Read the StudyNeurofeedback for Enhanced Cognitive Performance
Gruzelier JH. (2014) Review showing increased attention, memory, and executive functioning in healthy individuals using neurofeedback.
Read the StudyBlogs
Neurofeedback for Anxiety: A Promising Natural Therapy
The Science Behind Talk Therapy: Understanding Its Effectiveness
Unlock Your Brain's Potential with Neurofeedback
Books
Neurofeedback 101
Michael Cohen
