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Hoedlmoser K, et al. (2008) Alpha-theta neurofeedback reduced sleep disruption and improved relaxation before bedtime.
Read the StudySchabus M, et al. (2014) Showed increased sleep spindle activity and better sleep continuity in those who received neurofeedback.
Read the StudyHammer BU, et al. (2011) Participants reported falling asleep faster and staying asleep longer after targeted neurofeedback.
Read the StudyCortoos A, et al. (2010) Demonstrated significant improvements in sleep onset, quality, and duration using neurofeedback in chronic insomnia.
Read the StudyGruzelier J. (2012) Trained individuals reported easier access to flow, increased concentration, and better creative output.
Read the StudyGruzelier JH. (2014) Review showing increased attention, memory, and executive functioning in healthy individuals using neurofeedback.
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