Resources

Unlock Wellness & Transformation With The Soaak Podcast

Discover the power of sound frequencies, mindset shifts, and holistic wellness as we explore cutting-edge research and real-world transformation.

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Neurofeedback Enhances Working Memory and Attention

A 2023 meta-analysis showed significant improvements in working memory, attention, and executive functions in individuals undergoing neurofeedback training compared to control groups.

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August 6, 2025
Cognitive Improvement

Blogs

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Neurofeedback for Anxiety: A Promising Natural Therapy

Does neurofeedback work for anxiety? Yes—a tailored, non-invasive EEG therapy—for fast, drug-free anxiety relief.
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The Science Behind Talk Therapy: Understanding Its Effectiveness

Does talk therapy work? Explore the science, talk therapy has proven effectiveness in treating mental health challenges.
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Unlock Your Brain's Potential with Neurofeedback

What is neurofeedback therapy? It harnesses brainwave monitoring to boost cognition, emotional regulation, and peak performance.
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Books

No Bad Parts

Richard Schwartz

Self Help

Gabrielle Bernstein

Becoming Supernatural

Joe Dispenza

Brain Savor

Anthony William